Latero-Flora™: Take 2 capsules daily, 20 minutes before your first meal, with water or as recommended by your healthcare provider.
Oxy-Powder®: Take 4 capsules with a full glass of purified water before bed. If you do not achieve 2-3 bowel movements the next day, increase by 2 capsules each night until you can achieve it. Take your serving 2-3 times weekly or as desired, or as recommended by your healthcare provider. Drink plenty of water while using Oxy-Powder.
Organic Mushroom Blend: Blend 1 tablespoon with purified water, plant-based milk, or simply mix in with your smoothie or food.